From well-being to whole-being™:
disrupting inner paradigms.
The philosophy
Whole-being is the true foundation to a genuine and lasting inner sense of fulfillment, empowerment and interconnectedness on all levels of our being. Other than the pursuit of well-being rooted in self-optimization, whole-being™ is based on our innate wholeness in every moment. And our power to claim it. Without doing more, but just by being and embracing all that we are.
As a state we experience whole-being™ as inner integrity and being in flow. We see ourselves as enough, complete and ready. Open to receive and empowered to go for everything we want to be and experience.
As a practice whole-being is the intentional introspection and evolution of our internal qualities and skills to recognize and embody our own wholeness. Creating a fundamental shift that deepens and alters our experience of life, opening us up to a whole, new way of being.
The benefits
Living a life in alignment with all levels of your being
An overflowing fullness and flow in every area of your life
Embodying your most fulfilled, vibrant and limitless self
Feeling in charge of your life and excited about the future
Navigating change and challenges with clarity, grace and ease
Feeling energized by your actions creating momentum
Moving from a lack mindset to living in abundance
Attracting new opportunities in an effortless way
Finding more meaning and playfulness in your everyday
Feeling deeply connected to yourself and others
Knowing you are a part of and supported by the universal whole
A life in flow
is a life in awe.
The core qualities
Self-awareness
Expand your level of awareness to get to the source of your thoughts and feelings. Making subconscious beliefs and blocks that drive mental, emotional and behavioral patterns conscious to rewrite them.
Emotional intelligence
Rewire and learn how to self-regulate your nervous system to choose how you respond to emotions, rather than being reactive. Cultivate your toolkit and capacity to navigate the entire emotional spectrum.
Intuitive insight
Learn how to discern between conditioned cognitive knowledge and what you intuitively know – and how to trust it. Combine their complementary qualities in your decisions and actions to create flow.
Aligned action
Be intentional with your energy, having a clear sense of direction, self-knowledge and inner compass. Take action from a place of inner alignment, emotional freedom and mental clarity empowering your whole being to thrive.
The foundation
Our somatic-forward approach merges thought-provoking techniques and sense-stimulating modalities to create a lasting shift on a deep subconscious level. Opening us up to new perspectives and possibilities. And a whole, new way of experiencing ourselves and life.
Drawing from timeless wisdom, latest science and intuitive knowledge, our principles and methods are informed by, based on and combine somatic, scientific and spiritual teachings like Gestalt therapy, ecosomatics and mindfulness, neuroplasticity, neuro-linguistic programming, positive and behavioral psychology, hypnotherapy, quantum physics and energetics.
Book an intro
Ready for a whole, new way of being? Explore working with us in a free 30 min intro session.